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We’ve been lied to about cholesterol!

Statin drugs aren’t the answer.   Here’s what is.   If you or someone you care about has been told they have high cholesterol, chances are the doctor’s first reaction was this:   “Let’s get you on a statin.”   That may sound reasonable—after all, statins do lower cholesterol numbers.   But what if I told you that lowering your cholesterol with drugs doesn’t actually lower your risk of a heart attack?   What if the real issue isn’t your cholesterol at all – but the root cause of why your body is producing abnormal levels in the first place?   Dr. Jack Wolfson, a world-renowned natural cardiologist, is hosting a FREE webinar to break down exactly what’s going on inside your body—and how to fix it naturally.   👉 Register here for the free webinar »   🎯 “The Natural Path to Lower Cholesterol – Without Statins”   📅 June 17, 2025 | 🕖 7pm ET | 💻 Free Online Event   You’ll learn: Dr. Wolfson has helped tens of thousands of people reduce their cholesterol without medications—and this webinar could be the turning point for you too.   🎁 Bonus: All attendees get a free copy of Dr. Wolfson’s Cholesterol Protocol eBook.     👉 Secure your spot now – space is limited »     – Brian Ambassador for good health    

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The Power of Reading: A Lifelong Gift from Mom

It’s early morning June 6, 2025, and I’m reflecting on my memories of my coach Jay since his passing yesterday occupies most of my thoughts at present.   While sipping my coffee, I’m also thinking about how grateful I am for my mother, who died in 2007. She was a voracious reader and her example lit a fire in me that’s never gone out. On LivinBestLife.com, I often talk about chasing what brings joy, and for me, reading is right up there with motorcycling, skiing or grilling with friends. It’s shaped my personal development in ways I can’t overstate, and I want to share why it matters so much.   Mom always had a book in her hand, whether she was waiting for us kids or winding down after a long day on our Indiana farm. Watching her lose herself in those pages made reading feel like an adventure, not a chore. It stuck with me, even when I struggled early on. I’ll never forget my “reading lab” teacher in school—ironically, the mother of a classmate who married one of my childhood friends. She used this device with a mirror and light to train my eyes to move faster across the page. Looking back, I wonder if comprehension even factored in, but it worked—I got faster, and soon I was devouring books like Mom did.   That friend, by the way, goes way back. Her family helped us start our sheep farm when I was about 8, and she was a school year older. Last July, in 2024, we took a motorcycle trip together to upstate New York, cruising through open roads with the wind in our faces. As we rode, I couldn’t help but think about how those early days—her family’s support, my reading lab experiences – set me on a path to where I am now. Reading opened my mind to new ideas, resilience, and balance, core values I live by.   I recently read a quote (something to the effect) that reading allows us to live hundreds or thousands of lives during our single life.   Profound way of thinking about it, actually!   Reading isn’t just about stories—it’s about growth. It builds empathy, sharpens your mind, and lets you travel without leaving your chair. Books have been my mentors when I couldn’t find one in person, teaching me to live with purpose and joy.   Reading’s a habit that’s fueled my journey, from those farm days to now, chasing my best life. It’s a gift I’m passing to my kids, just like Mom did for me.   The Adventures Tom Sawyer and Huckleberry Finn were two books that had an impact on me in my early youth.   What books have shaped your path?   Drop your favorites in the comments—I’d love to build a reading list with my tribe.   Let’s keep growing together, one page at a time!   Keep reading, Brian  

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Best Life

Today, June 5, 2025, I’m heartbroken to share that my first football coach, Jay Hunsucker, lost his battle with cancer. I only learned of his condition less than a week ago, making this sudden news even harder to process. Jay wasn’t just a coach—he was a pivotal figure in my journey to live my best life, and I want to honor him by sharing how his influence shaped me.   Growing up on a farm in Indiana, life was simple but formative. My older brother and I were always challenging each other—whether it was football in the front yard, ‘home run derby’ (just the two of us), or shooting hoops in the barn. Back then, without internet, cell phones, or social media, those moments were our social media. Can anyone relate? That farm life, along with my family’s self-employed, independent spirit in farming and construction, instilled a foundation of hard work and grit.   I didn’t start playing organized football until 8th grade at Custer Baker Middle School, inspired by my basketball and baseball teammates. That’s when I met Coach Jay Hunsucker, a Franklin College football alum and our Phys Ed teacher. I’ll never forget one of our early practices when I was a complete rookie—no experience beyond the “Writt Bowl” on our farm. Jay pulled me aside and said, “I can’t believe how tenacious you are. I only told you one time what to do, and no one has yet been able to stop you.” Those words were like a spark to a starving junkyard dog catching the scent of a meaty bone. They ignited a fire in me that still burns today.   Jay also coached me in basketball that year, and his encouragement carried over. I became a defensive ball hawk and a great assist ‘disher’ (I wasn’t the best shooter, so I was happy to pass!). His belief in me taught me to set goals, never give up, and enjoy the journey—lessons that became the cornerstone of my core values: tenacity, discipline, and balance. These principles didn’t just apply to sports; they’ve guided me in every aspect of life, from my career in sales to my pursuit of hobbies like motorcycling, snow skiing, golf, and grilling.   Alongside Jay, my high school coach John Strickland also played a key role in shaping me. One might never know that John was an English teacher, bass player and an artist due to being an intimidating hulk of a man that taught me the power of visualization and how it enables the brain to overcome perceived obstacles. Together, they showed me how mentors can challenge us to be our best selves.   That’s what LivinBestLife.com is all about—finding the people and passions that inspire us to live authentically and joyfully.    Thank you, Jay, for sparking my journey to live my best life.   I’ll see you in heaven.   To my readers, I’d love to hear about the mentors who’ve inspired you. Share their stories here (forgive me as this is new to me and I have to finish setting up this blog site), and let’s build a community that celebrates living fully, every day.

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The Importance of a Core Library: Building a Life of Wisdom and Balance

I’m a guy who’s passionate about living my best life: chasing health and happiness with a good dose of curiosity and grit.   I’m no scholar, but I’ve learned one thing for sure: reading is the ultimate cheat code for leveling up in life. Books are like mentors you can carry in your pocket, offering wisdom from the greatest minds across history.   Over the years, I’ve built a ‘core’ library – a collection of books that shape my thinking, keep me grounded, and push me to grow. These aren’t just books; they’re tools I use for navigating the chaos of life with clarity and purpose. Today, I’m sharing why reading is non-negotiable and why having a core library is the foundation for a life well-lived, along with the current 12 books that make up mine.     Why Reading Matters   In a world of endless notifications and 30-second videos, reading is a rebellion. It’s you saying, “I’m taking back my attention and feeding my mind.”   Books force you to slow down, think deeply, and wrestle with big ideas.   They’re not just entertainment; they’re training for your brain. Reading exposes you to perspectives you’d never encounter otherwise, from ancient philosophers to modern economists. It’s how you learn to question the noise, cut through the fluff, and build a worldview that’s yours, not borrowed.   A core library takes this further. It’s not about having a bookshelf that looks pretty on Instagram. It’s about curating a set of books that speak to the pillars of your life—health, purpose, relationships, wealth, and wisdom. These are the books you return to, the ones that anchor you when life gets messy. My core library is my personal council of advisors, each book offering a unique lens on how to live better.   I’ll add that if there are negative comments online about any of these authors, I want to be clear that I’m not encouraging or endorsing anything divisive. This is about the message, not the person/author. It’s OK if you disagree but please keep negative comments out of any feedback. Take what you need and leave the rest.   Here’s why these 12 made the cut.   My Core Library   The Obesity Code by Jason Fung This book cracked open the truth about nutrition for me. Fung, a nephrologist, dives into why obesity isn’t just about calories in, calories out—it’s about hormones, especially insulin. He breaks down complex science into practical advice, like how intermittent fasting can reset your body’s metabolism. I keep this in my library because it’s a no-nonsense guide to taking control of my health in a world obsessed with fad diets. It’s not about quick fixes; it’s about understanding your body and making choices that last.   As A Man Thinketh by James Allen This slim classic is a powerhouse on the power of thought. Allen argues that your mind is like a garden—what you plant, grows. Positive, disciplined thinking shapes your character and destiny, while negative thoughts breed failure. I love its simplicity and timelessness. It’s in my library because it reminds me that my mindset is my greatest asset. When I’m stuck or stressed, this book is a quick reset to focus on what I can control: my thoughts.   The Handbook for New Stoics by Massimo Pigliucci and Gregory Lopez Stoicism isn’t about being emotionless; it’s about finding tranquility in a chaotic world. This book is a practical guide with 52 weekly exercises to apply Stoic principles like resilience and perspective. I keep it close because it’s like a workout for my soul, helping me stay calm and focused no matter what life throws at me. It’s a reminder that peace comes from within, not from external wins.   Man’s Search for Meaning by Viktor Frankl Frankl, a Holocaust survivor, shares his experiences in Nazi concentration camps and his discovery that meaning is the key to survival. His logotherapy framework argues that finding purpose, even in suffering, is what keeps us going. This book is in my library because it’s a gut punch and a beacon of hope. It reminds me to seek meaning in my struggles and to live with intention, no matter the circumstances.   The Art of Happiness by Epicurus Epicurus gets a bad rap as a hedonist, but his philosophy is about sustainable pleasure—friendship, simplicity, and reflection over excess. This collection of his teachings shows how to find joy in the small stuff while avoiding pain. I include it because it balances my drive for achievement with a reminder to savor life’s simple pleasures, like a good meal or a sunset.   Tuesdays with Morrie by Mitch Albom This heartwarming memoir chronicles Albom’s conversations with his dying professor, Morrie, who shares lessons on love, forgiveness, and compassion. It’s a masterclass in what really matters when time’s running out. I keep this book in my library because it softens my edges, reminding me to prioritize relationships and lead with empathy in a world that often feels cold.   Start with Why by Simon Sinek Sinek’s book is a game-changer for motivation. He argues that great leaders and organizations start with a clear “why”—their purpose—before tackling the “how” or “what.” It’s not just for business; it’s for life. This book is in my library because it pushes me to align my actions with my deeper purpose, whether I’m building a side hustle or planning my day. It’s fuel for staying driven.   12 Rules for Life by Jordan Peterson Peterson’s blend of psychology, mythology, and practical advice offers a roadmap for navigating life’s complexities. His rules, like “stand up straight with your shoulders back” or “tell the truth,” cut through modern confusion with timeless wisdom. I keep this in my library for its bold perspective—it challenges me to take responsibility for my life and find order in the chaos.   Rich Dad Poor Dad by Robert Kiyosaki This personal finance classic contrasts the mindsets of Kiyosaki’s “rich dad” (an

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Experiences Over Stuff: Living My Best Life

I’m enjoying a quiet evening of reflection, thinking about what really fills my days with joy. Growing up on that Indiana farm, life was lean—farming and construction kept my family busy, but we didn’t have much in the way of fancy things. Yet, those years were rich with experiences that shaped me more than any possession ever could. That’s what LivinBestLife.com is all about: chasing moments that matter over stacking up stuff.   My brother and I turned our huge front yard into a battleground—football, ‘home run derby,’ and barn basketball were our treasures. No Xbox, no smartphones—just us, a hoop, and a ball. Those challenges built tenacity and taught me to savor the journey, lessons that stuck with me from my days under Coach Jay Hunsucker’s guidance to my adventures honing my golf game, snow skiing, motorcycling or grilling with friends. Sure, I’ve owned a ‘dream’ sports car and a top-notch stereo in my younger days, but the thrill of a deal closed or a mountain conquered outshines any material high.   I’ve always been wired for experiences: deal-making, travel, trying new hobbies like brewing beer or playing drums. Johnny Carson once said, “Money gives me the freedom to worry about the things that really matter,” and I get that.   Accumulating wealth or gadgets can be a trap; it’s the freedom to live fully that counts. My career in sales and marketing taught me that true satisfaction comes from solving puzzles with people, not from the paycheck alone. And raising my kids? Watching them grow through shared adventures—rifle instruction, zip lines, snow skiing, fire pits—beats any heirloom I could leave behind.   I’ve learned that ‘less is more’ – material things fade or break; experiences shape who we are. I’ve seen how chasing ‘more stuff’ can lead to health struggles like obesity or depression, while getting outside, eating whole foods, and swapping ideas with others lifts the spirit.   So, I’m curious—what experiences have lit up your life more than any possession?   Drop your stories in the comments below. Let’s build a tribe that values living richly through moments, not just material gains. Here’s to chasing what truly matters!  

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Shear Brilliance: The Day I Became Indiana’s Sheep Trimming Champion

Back in 1976, while the world was watching Rocky and America was celebrating its bicentennial, I was making history of my own… one sheep at a time. Take that however you will…   That’s right. I was crowned Indiana State Sheep Trimming Champion. Let that soak in.   Most people peak in high school sports or land a starring role in a school play.   Me?   I rose to fame in a livestock barn, clippers in hand, sweat on my brow, fluff flying like cottonwood in July.   Somewhere between 4-H meetings and wrangling 400 sheep on our family farm, I discovered I had a real gift—not for showmanship or sales—but for shaping wool into high art.   My personal form of ‘Shear Madness’. From the Fleece Up: A Farm Boy Origin Story   My dad (for reasons unknown to me) decided we would raise sheep. We had lots of them.   And like every good farm family, we entered our best into the county fairs. My siblings and I were part of the great 4-H tradition, learning life lessons through livestock—and the fine line between a blue ribbon and “maybe next year.”   Trimming a show sheep isn’t just a haircut. It’s a performance. An audition for a woolly Oscar.   You need the finesse of a sculptor, the eye of a tailor, and the stubborn resolve of a mule. One wrong flick of the clippers and suddenly your sheep looks like it lost a bar fight with a weed whacker.   But I had the touch. I had the form. I was… the sheep whisper?   And in 1976, the judges agreed. The Golden Clippers   There was no televised award ceremony. No trophy girl in sequins handing me a bouquet. But there was a trophy! And a memory that stuck tighter than lanolin on wool.   To this day, that win remains one of my most obscure—but most beloved—titles. Right up there with “Dad,” “Wellness Coach,” and “Guy Who Trains Like He’s Still in His 30s.” What Sheep Taught Me About Life   Here’s the thing. Trimming sheep teaches you a lot about people.   Fleece and Fame: My Platform for Sheep Jokes   Of course, now that I’m an “award-winning trimmer,” it’s only right I use this platform responsibly.   That means giving the people what they want: tasteful, possibly inappropriate, sheep humor.   “Why don’t sheep shrink in the rain?”Because they use woolite.   “What do you call a sheep covered in chocolate?”A candy baa.   “What do you get when you cross a sheep and a comedian?”A baaad joke.   Okay, okay—I’ll stop. (But I won’t promise I won’t shear some more in future posts.) Full Circle: Still Livin’ Best Life   Believe it or not, that moment—standing proud with a clipped sheep and a ribbon—helped shape the way I approach life now:   And if all else fails, remember this:   You don’t have to be flashy to be legendary. Sometimes, all it takes is a sharp blade, a steady hand, and a sheep that trusts you not to buzz its backside too close. Until Next Time…   May your clippers stay sharp, your memories stay funny, and your stories get better with time.   And yes, I still have the trophy.   🐑✂️Brian

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Chasing Cold Smoke: My Quest to Conquer the Great Western Ski Resorts

If you’re reading this and it sparks something—dust off your boots.   The West is waiting.   And so is your best chapter.   There’s something about the silence of a snowy ridgeline at 10,000 feet that recalibrates a man. It’s where adrenaline meets awe—an intersection I’ve sought out year after year across the American West.   As a former athlete and lifelong lover of crisp air, elevation, and the humbling grace of nature, I’ve spent the better part of my adult winters chasing soft turns, steeps, and soul across the Rockies. The goal? Ski what I recognize as the major western U.S. ski resorts—and soak up every moment, one run and one lift ride at a time. Utah: My Powder Playground If there’s a home base for my snow addiction, it’s Utah. Colorado: Majestic, Diverse, and Damn Good Fun Colorado doesn’t just offer variety—it delivers elevation, personality, and beauty that punches you in the chest. And this year? 2025’s visit to Aspen was a stand-out. I also took the time to visit Glenwood Springs; soaking in hot mineral water after kicking off my boots was the definition of “earned indulgence.” The vapor rose, the stars were out, and I realized I wasn’t just skiing the West—I was living my best life in it. California & Beyond I’ve ventured beyond the Rockies too: Why I Ski (Still) People ask why I still ski aggressive terrain into my 60s. My answer is simple: Because skiing reminds me I’m alive. There’s no passive living when you’re navigating a steep pitch, chasing your kids through glades, or cracking open a beer at après with steam rising off your base layers.   It’s presence.   It’s grit.   It’s reward. Final Thoughts I may be chasing a self-appointed goal of hitting all the “major resorts,” but in truth, I’m just collecting moments—morning sun on mountain peaks, the crunch of boots on packed snow, and the rare silence that only elevation provides.   And because I’ve earned it, a soak in a steaming pool with mountains surrounding me and a memory or two to hold onto forever.     Stay vertical,Brian

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